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Triggers—whether emotional, social, or environmental—can reignite the urge to use substances, making it challenging to stay on track. However, understanding these triggers and learning practical strategies to address… The Immortal Alcoholic offers a glimpse into the life of a non-alcoholic living with someone suffering https://ecosoberhouse.com/ from addiction.

Tired of Thinking About Drinking Blog

Jean McCarthy began her blog on the first day of her sobriety and has been writing ever since. Her site shares her own personal struggles, but also offers insightful and useful information on navigating through a sober life. Tawny asks you to follow her on her journey as she swaps booze for tea in Jersey City and NYC. Tawny began writing her blog to document her life after she chose to give up alcohol for one full year. She writes about staying sober at weddings, during holidays, and what naked yoga is like. She also talks about how meditation improves her soul and the parallels between bulimia and addiction.

Bronx Lebanon Hospital Center/Inpatient Rehabilitation Program

For this reason, I tended to lean on alcohol as a way of making myself seem more appealing during certain social settings. Get productivity, intentional living and self-care tips so you can go from “busy” to “present” and show up as your best self in life and business in this weekly newsletter. Sign up to get productivity, intentional living and self-care tips so you can tap into a slower life and go from constantly doing to peacefully being. Discover 5 ways to protect your child from drugs and empower them to make healthy choices for life. Explore “I Am Not Resistant” and learn strategies to overcome addiction and embrace a transformative journey.

The Importance of Community in Sustaining Sobriety

Sober living homes play a pivotal role in bridging the gap between structured inpatient treatment and independent living for individuals recovering from substance use disorders. By providing a structured, supportive environment free from drugs and alcohol, these homes offer essential resources that help residents maintain their sobriety. However, it’s crucial for individuals to evaluate their specific needs and circumstances to determine if this type of environment is the right choice for their recovery journey. Sober living homes can offer numerous benefits to individuals in recovery by providing a structured and supportive environment that emphasizes abstinence from substances. They allow residents to engage in community activities, share experiences, and develop relationships that promote accountability.

By integrating artistic expression into therapeutic practices, art therapy in rehab addresses emotional, cognitive, and physical aspects of recovery,… These sober living blog blogs are just a few examples of the many voices sharing their stories and providing support for those in recovery. There are many more bloggers who are just as inspiring and who also offer resources and guidance for those in need.

• As a competitive person, I never wanted to be left behind, so binge drinking once or twice per week was the norm.
• For this reason, I tended to lean on alcohol as a way of making myself seem more appealing during certain social settings.
• Small amounts of alcohol make humans what they want to be.” explains Nutt.

You’re all relaxed and chilled, you’d share stories, and it was a very positive experience. Without any weekend drinking sessions in my schedule, I noticed this impact subsided after a couple of weeks, which is par for the course according to Professor Nutt. But I would only ever drink socially so when the first Covid lockdown hit in 2020 my relationship with alcohol went out the window. It was at this point I started to notice how much better I felt without it. During sixth form and my time at university, the amount you could drink was worn as a badge of honour. As a competitive person, I never wanted to be left behind, so binge drinking once or twice per week was the norm.

Curious about all the amazing benefits a break from alcohol can bring?

Tammi Salas’s blogs are some of the most visually appealing pieces I’ve ever read and witnessed. The majority of her content is devoted to highlighting each month of her sobriety. When Tammi was first getting sober, she looked for resources that provided the feelings around each milestone of sobriety. Shari Hampton brings us Served Up Sober, a company created for sober or sober curious women of color looking for healing and support. More than just a blog, Served Up Sober brings a plethora of resources to those seeking help and support. Events, a podcast, Facebook groups, book recommendations, music, and Substance abuse more combine so that those seeking help can feel supported in every aspect of their lives.